Eighty days before graduation, in the first several weeks of quarantine, I fell extremely ill; both unfortunately and luckily, I was isolated.
Also, be on the lookout for any unhealthy coping skills you might be trying to rely on to give you comfort such as food or alcohol.
While most people meet their fluid needs through the water and beverages they drink, fluids are also consumed by eating foods — especially those with high water content, such as many fruits and vegetables.