Sometimes your provider will ask you to wear a previous tray until your tooth catches up.
Your dentist will likely warn you to drink only water when your aligners are in.
As the months wore on, I adjusted to the pain.
Ideally, you should wear your aligners 22 hours a day, every day.
Each aligner is worn for about 7-14 days before being replaced by the next set in the series until the final position of your teeth is achieved.
Wear them for the entire two weeks.